Qigong Classes
by Mike Schmidt
Qigong is a form of Chinese energetic medicine that combines physical movements, breathing techniques, meditation, and visualization to balance the body's internal energy, or Qi. Practiced for thousands of years, it aimed to promote healing, restore balance, and enhance physical, mental, and emotional well being.
Integrative Healing Practitioner
Michael has an Integrative Healing Practice that offers a unique approach to understanding and managing pain, both physical and emotional. The core philosophy is about helping individuals help themselves, by fostering a deeper connection to their own well-being.
Instead of simply treating symptoms, the practice encourages clients to engage in a different conversation with their pain, exploring what their discomfort may be trying to communicate. Through this process, individuals can begin to uncover patterns, behaviors, and habits that are detrimental to their health.
The goal is to condition the body and mind for balance, guiding clients to not only avoid but evolve beyond the things that threaten their well-being. It’s about reclaiming power over your own health, learning to hook into your own innate ability to heal, and creating a more balanced, harmonious life. Through this, clients will better understand the cycles of balance and imbalance and take meaningful steps toward lasting wellness intentional pattern-making.
Practitioner
Mike offers Integrative Healing sessions and Medical QiGong Instruction. Mike is certified in the Holistic Healing modalities of Medical QiGong, Neurolinguistic Programing, The Emotion Code, Reiki, and Regression Hypnosis.
“A healer’s job is not to heal you, but to guide you on your path to heal yourself.”
Our Partners
Home of Chatham QiGong
QiGong for Health
An ancient Chinese health care system that integrates physical postures, breathing techniques, and focused attention.
Small Group Classes
Call or Text for times and location.